Solgar Vitamin E 671mg (1000IU) dietary supplement contains naturally occurring vitamin E in the form of d-alpha tocopherol with mixed tocopherols. D-alpha tocopherol together with mixed tocopherols exhibit greater antioxidant properties compared to isolated d-alpha tocopherol. BENEFITS Contributes to protection against oxidative stressHelps the normal functioning of the immune systemSupports good hairhealth and appearancePromotes skin elasticityContributes to good cardiovascularhealth . Dosage Take one (1) softgel daily, preferably with meals, as a dietary supplement for adults. Recommended for People who want to improve their bodyhealth Nutritional Value & Ingredients Content per capsule Vitamin E (1000IU as d-alpha tocopherol): 671mg Softgel (bovine gelatin, vegetable glycerin from palm kernel oil and coconut oil) Mixed tocopherols (d-beta, d-gamma, d-delta, d-alpha tocopherols): 44.5mg Safflower oil Precautions This product is not subject to licensing procedures. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Food supplements should not be used as a substitute for a balanced diet.