Food supplement with probiotics and prebiotics, which combines the action of 5 specialized probiotics (Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Bifidobacterium bifidum and Bifidobacterium lactis) and prebiotics (fructo-oligosaccharides). BENEFITS It contributes to creating an inhospitable environment for the growth of other microbes (by producing acid by lowering the pH). It creates a protective biological membrane on the mucosa and competes with pathogenic members of the flora and the number of invading bacteria, reducing their adhesion and improving the mucosal barrier by increasing mucus. Helps the stomach during periods of medication administration Helps combat digestive disorders (diarrhea, constipation, bloating) caused by an improper diet, stress or other stress factors Dosage Take 1-2 capsules daily with a meal, just before or immediately after it. Do not exceed the recommended daily dose. Food supplements are not a substitute for a balanced diet. ingredients Active ingredients: Fructo-oligosaccharides, Lactobacillus spp., Bifidobacterium spp. Inactive Ingredients: Empty capsule composition: organic fish gelatin.