Vitamin formula with 13 vitamins, 9 minerals, trace elements, herbs and superfoods BENEFITS Contributes to the reduction of tiredness and fatigue (vitamins B, C, magnesium, iron, folic acid) Helps the normal functioning of the immune system (vitamins A, B, C, D, iron, folic acid, selenium, copper, zinc) Helps protect cells from oxidative stress (vitamins B2, C, E, zinc, copper, manganese, selenium) Improves normal heart function (thiamine) Contributes to the maintenance of normal bone health (calcium, magnesium, manganese, zinc, vitamins D, K) Instructions for use Take 1-2 capsules daily, preferably after meals.