Food supplement for smooth psychological functioning. Formulated with L-Theanine, an amino acid that promotes calm and relaxation. In addition, the formula contains ashwagandha, a medicinal plant with tonic properties and adaptogenic action. It also contains schisandra, rhodiola (rhodiola rosea), saffron, lemon balm and passion flower, plants that help reduce stress. Contributing ingredients: In normal psychological functioning (B vitamins, magnesium, folic acid) In the normal functioning of the nervous system (B vitamins, magnesium) In reducing fatigue and exhaustion (B vitamins, magnesium, folic acid) In normal metabolic processes for energy production (B vitamins, magnesium) Dosage 1 capsule per day, preferably after breakfast ingredients Serving Size: 1 capsule % NRV* Thiamine (Vitamin B1 as Thiamine Hydrochloride) 1.4mg 127.3% Vitamin B6 (as Pyridoxine hydrochloride) 1.4mg 100% Vitamin D3 (Cholecalciferol) 2.5mcg (100IU) 50% Folates (as Folic Acid) 100mcg 50% Magnesium (as Magnesium Oxide) 40mg 10.7% Ashwagandha dry extract (Withania somnifera extract, 1.5% Withanolide) 50mg ** Schisandra dry extract, fruit (Schisandra chinensis, 2% schisandrin) 40mg ** Rhodiola dry extract, root (Rhodiola rosea l., 3% Rosavin & 1% Salidroside) 30mg ** Saffron (Crocus sativus L.) freeze-dried 0.5mg ** Melissa officinalis L lyophilized 10mg ** Freeze-dried Passiflora incarnata 10mg ** L-Theanine 10mg ** * NRV: Nutritional Reference Value ** VNR: Not established Ashwagandha – Ashwagandha 50mg Medicinal plant from Ayurvedic medicine with tonic properties and action, helping to maintain body balance. It has been traditionally used in the treatment of stress, depression, inflammation, as well as weakness and exhaustion. Schisandra – Schisandra 40mg Schisandra is a climbing, woody, astringent plant and is used to boost energy in the body, as well as reduce fatigue and stress. Rhodiola Rosea – Rhodiola 30mg Rhodiola (Rhodiola rosea) is an adaptogenic herb, meaning it helps the body adapt to physical, chemical, and environmental stress. It contains active compounds such as rosavin, which has the ability to balance the stress hormone cortisol. L-Theanine 10mg Amino acid that is naturally found mainly in green tea and promotes calmness and relaxation. Vitamins B1 1.4mg (thiamine) and B6 1.4mg It contributes to the normal functioning of the nervous system, the reduction of fatigue and exhaustion, and normal psychological functioning. Magnesium 40mg Contributes to the normal functioning of the nervous system. Additional herbs/superfoods contained in the composition: Saffron, lemon balm, passion flower