Liposomal magnesium/magnesium has greater absorbability compared to other forms. This is because magnesium is surrounded by phospholipid bubbles called liposomes. The liposomal coating protects magnesium from degradation, allows for faster and more efficient absorption, as well as better access to the inside of cells. Magnesium in bisglycinate chelated form has excellent absorbability and bioavailability. Magnesium contributes to the reduction of fatigue and exhaustion, contributes to the normal functioning of the nervous system and mental activity. It contributes to the electrolyte balance, to the normal energy metabolism. Magnesium participates in the process of cell division, contributes to normal protein synthesis, muscle activity. Magnesium contributes to maintaining the normal condition of bones and teeth. Vitamin B6 (pyridoxine hydrochloride) contributes to the normal functioning of the nervous system, mental activity and the reduction of fatigue and exhaustion. Do not forget that a healthy lifestyle and a balanced diet ensure good functioning of the body and a good state. Storage Keep out of the reach of small children. Protect from direct sunlight. Store in a dry place, in closed packaging at a temperature from + 5°C to + 25°C. Dosage 1 capsule 3 times a day. Daily dose magnesium bisglycinate (magnesium) 330mg 88%*, liposomal magnesium Liposovit-Mg TM (magnesium citrate) 45mg 12%*, pyridoxine hydrochloride (vitamin B6) 1.5mg 107%*, *% daily reference dose of substances. Warning It is not intended for children under 3 years of age. Pregnant and lactating women should consult a doctor for consumption. The recommended daily dose should not be exceeded. Nutritional supplements should not be used as a substitute for a varied diet. It is not suitable for people who are allergic (hypersensitive) to any of the substances listed in the product composition. Composition Magnesium Bisglycinate (Magnesium), Liposomal Magnesium Liposovit-Mg TM (Magnesium Citrate), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Salts of Fatty Acids), Pyridoxine Hydrochloride (Vitamin B6), HPMC Capsule (Hydroxypropyl methyl cellulose). See also other products of the Pharma Activ brand, which are in the categories Magnesium - Magnesium, Nutritional supplements and Vitamins. You can buy the product with a 0% discount. If you are not sure about choosing this product, get inspired in the category Magnesium - Magnesium.