To At Life Magnesium Plus combines magnesium, which plays a multifaceted role in the proper functioning of the body, a B vitamin complex and coenzyme Q10 which provides high antioxidant protection. BENEFITS Magnesium contributes to the normal functioning of the nervous system and muscles, the maintenance of normal bone health, electrolyte balance and the reduction of tiredness and fatigue. Vitamin B complex contributes to the normal functioning of metabolic processes for energy production, good health of the nervous system and better absorption of magnesium. At the same time, Biotin contributes to the normal metabolism of macronutrients such as fats, carbohydrates and proteins, providing the body with energy. Coenzyme Q10 is an essential element of energy metabolism with basic antioxidant action, found in the membranes and mitochondria of all cells, participating in the production of energy through the synthesis of ATP. It protects cells from oxidative stress, which is amplified by intense physical activity, especially in muscles, and by the aging process. It contributes to the reduction of fatigue and improvement of endurance. Instructions for use Take one effervescent tablet per day, dissolved in a glass (200ml) of water, preferably after breakfast. For adults and children over 13 years of age.