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IDEAL WEIGHT Ham and cheese sandwich The Pesoforma sandwich allows you to significantly reduce the calorie intake of a meal and is ideal for those who want to achieve results in a practical, convenient and safe way. A delicious cream of raw ham and Emmental cheese, wrapped between two crispy buckwheat biscuits. With two Pesoforma sandwiches, you have a balanced and complete meal, with 12 vitamins, 11 minerals and only 210 kcal. Each sandwich contains the perfect balance of carbohydrates and fats and 26% protein. The Pesoforma sandwich allows you to significantly reduce the calorie intake of a meal and is ideal for those who want to achieve results in a practical, convenient and safe way. Each package contains 8 sandwiches for 4 meals. How to use It is recommended to replace one main meal each day with two Pesoforma sandwiches, accompanied by a drink such as water or tea, and continue consumption for at least three weeks. A sandwich can be eaten with a candy bar for a tasty alternative. ingredients Extruded slices (buckwheat flour, rice flour, sugar, salt); milk protein powder; maltodextrin; Emmental cheese powder 6.5% (Emmental cheese, emulsifier salts: E339, E452); whey powder; calcium caseinate; palm fat; inulin; raw ham powder 3.5% (raw ham, salt, rice flour, flavors, antioxidant: dipotassium nitrate); mineral and vitamin mixture (potassium, calcium, magnesium, phosphorus, iron, copper, manganese, zinc, selenium, iodine, vitamins A, D, E, C, B1, B2, niacin, B6, biotin, B12, folic acid; pantothenic acid); sunflower oil; emulsifiers: soy lecithin; dipolyglycerol polyricinoleate; cheese and ham flavor; salt. Nutritional characteristics per meal (2 sandwiches) %RDA* Energy value 210 kcal 879 kJ PROTEIN 13.17 grams Carbohydrates of which sugars 22.94 grams 3.15 grams FATS of which saturated fatty acids 6.72 grams 3.48 grams Dietary fiber of which inulin 2.64 grams 2.64 grams Vitamin A 147.5 µg 18 years old Vitamin D 1.5 µg 30 Vitamin E 3.75 mg 31 years old Vitamin C 13.5 mg 17 years old Vitamin B1 1.1 mg 100 Vitamin B2 0.48 mg 34 Niacin 5.4 mg 34 Vitamin B6 0.45 mg 32 Biotin 6.75 µg 14 Vitamin B12 1.7 µg 68 Folic acid 60 µg 30 Pantothenic acid 1.1 mg 18 years old Sodium 300.0 mg Potassium 500.0 mg 25 Football 210.0 mg 26 Magnesium 45.0 mg 12 Phosphorus 325.0 mg 46 Iron 4.8 mg 34 Copper 0.33 mg 33 years old Manganese 0.4 mg 20 Zinc 2.85 mg 28 years old Selenium 16.5 µg 30 Iodine 39.0 µg 26 *RDA: Recommended Daily Allowance. Format Each package contains 8 sandwiches for 4 meals. Code 308100
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