Essential amino acids (EAAs) can play a significant role in activating muscle protein synthesis and promoting muscle recovery. However, their value depends not only on their intake, but also on how they are utilized by the body. EAA Xtra provides a full spectrum of essential amino acids, including 5 grams of fermented BCAAs in each serving. It is fortified with plant-based proteolytic enzymes and glutamine for improved amino acid digestion and nutrient absorption, supporting gut health. L-Glutamine is a primary source of energy for cells in the small intestine. Once in the small intestine, the amino acids are released into the bloodstream and used for various biochemical reactions. The body uses glutamine during periods of intense physical stress, such as strength training or other high-intensity sports. EAA Xtra also includes precise doses of taurine for hydration, vitamin C for immune system support, and citrulline malate for ammonia elimination, helping with more intense workouts and faster recovery afterward. Dosage: Mix a 13g serving (1 scoop) of the product with 200-500ml of water. Consume before, after or even during exercise.