Bio penne from amaranth, teff and quinoa, 250 g, Pasta Natura Organic gluten-free vegan pasta, manufactured by Italian masters to guarantee quality and perfect taste. Characteristics: A very healthy alternative to traditional wheat pasta, with a similar appearance but with a special taste and obviously gluten-free. Suitable for athletes and for people who want a low glycemic index. Amaranth is rich in calcium, phosphorus and iron. Teff is rich in fiber, potassium, thiamin, niacin and vitamin B6. And quinoa is a good source of lysine, fiber and minerals such as phosphorus, magnesium, zinc. Tips for cooking: This pasta goes well with legumes, or with beans and chickpeas. You can also prepare a sauce with black olives and peppers. Boiling time: 5-7 minutes. Nutritional values/100g: Energy: 1365 kJ/323 kcal Fats: 2.9g of which saturated 0.45g Carbohydrates: 60g of which sugars 2.0g Fibre: 12g Protein: 8.3g Salts: 0.003g Country of origin: Italy Ingredients: corn flour*, rice flour*, amaranth flour* 10%, teff flour* 5%, quinoa flour* 5%. *from ecological agriculture Presentation: 250 g.