Brief description of Vitamins AZ Vitamins AZ is a multivitamin supplement containing 27 predominantly essential vitamins, minerals, and trace elements, which are released gradually, evenly over several hours. Vitamins AZ supports the normal and proper functioning of the body with regard to important bodily and metabolic functions. Vitamins AZ provides basic vitamins, minerals and trace elements, but cannot match the functionality of the more complex Ultra AZ formula. What can I expect from Vitamins AZ? Vitamins AZ is a matrix of vitamins, minerals, and trace elements, most of which are essential for life and act as regulatory substances in the body. Vitamins AZ supports the proper functioning of your body in many ways. This supplement contributes, among other things, to maintaining a normal immune and nervous system, regulating the hormonal system, and supporting metabolic functions (in many respects), protein synthesis, thyroid function, and the reduction of fatigue. Vitamins AZ should not be considered a substitute for a good diet. It ensures a basic supply of vitamins, minerals, and trace elements, but does not provide the variety and diversity of nutrients found in healthy foods. For natural muscle and strength building, you need to supply your body with all the missing building blocks through a healthy diet and supplementary nutrients (creatine, free amino acids, protein). A sufficient and consistent intake of protein and amino acids supports muscle growth, so you should consider consuming both fast-acting (especially in the morning after waking up, before and after training) and slow-acting proteins as needed.