Paudep TOTAL Description Food supplement based on plant extracts, vitamins and melatonin. Cimicifuga is useful for counteracting menopausal symptoms. Vitamin D and vitamin K contribute to maintaining bone health. Griffonia and hawthorn contribute to relaxation and mental well-being. Melatonin helps reduce the time it takes to fall asleep; the beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime. ingredients Dry extract of Griffonia seeds (Griffonia simplicifolia DC. Baill.) titrated to 20% in 5-HTP (5-hydroxytryptophan), hydroxypropylmethylcellulose, dry extract of hawthorn flowers and leaves (Crataegus oxyacantha L.) titrated to 3% in total flavonoids such as vitexin; bulking agent: microcrystalline cellulose; dry extract of rhizome of Bfidobacterium lactis (B420) SD6685, dry extract of rhizome of cimicifuga (Cimicifuga racemosa Nutt.) titrated to 2.5% in triterpene glycosides; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; vitamin K2 (menaquinone-7), vitamin D3 (cholecalciferol), melatonin. Gluten free . Naturally lactose- free. Nutritional characteristics Average valuesper 1 tablet%NRV* Griffonia is of which 5-HTP 190 mg 38 mg - Hawthorn of which total flavonoids, such as vitexin 120 mg 3.6 mg - Bifidobacterium lactis (B420) SD6658 living cells no less of 10 billion CFU** - The cimicifuga is of which triterpene glycosides 40 mg 1mg - Melatonin 1mg - Vitamin K2 (menaquinone-7) 45 mcg 60 Vitamin D3 (cholecalciferol) 5 mcg 100 *Nutritional reference values ​​according to EU Regulation 1169/2011 Colony-forming units How to use We recommend taking 1 capsule per day, preferably in the evening, before bedtime. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. For use and duration of administration, it is advisable to consult a doctor. Do not use if you have liver disease or dysfunction. Conservation Store in a cool, dry place, away from direct heat sources. Best before date of manufacture, in intact packaging: 36 months. Format Box of 30 capsules