Instructions for use of the PARAM Exclusive Ladies Super incontinence pad The PARAM Exclusive Ladies Super incontinence pad is particularly easy to use thanks to the adhesive dots on the back. Here you will find instructions for correct use: Preparation Start by carefully removing the protective film from the adhesive strips on the back. Fold the insert Fold the insert lengthwise to achieve a cup-shaped fit. Insert Place the pad inside your underwear with the adhesive side facing down, ensuring it fits snugly. fastening Pull up your underwear and secure the pad. It should feel comfortable and stay in place well.