What is it and what is it used for? Kneipp Pack Kneipp Complete Sleep in its 60 tablet presentation + Kneipp Stress Balance in its 30 tablet presentation offer a perfect combination of 2 products that help the body to rest and reduce fatigue and tiredness. On one hand, Kneipp Complete Sleep Pack is made with melatonin and a blend of plants. It helps improve sleep quality by releasing a first layer of melatonin that helps reduce the time it takes to fall asleep. Then, it releases a second, delayed-release layer containing passionflower and valerian extracts to promote natural sleep. It also contains lemon balm for optimal relaxation and vitamin B6, which supports the normal functioning of the nervous system. On the other hand, theres Kneipp Stress Balance, with a bi-layer technology that releases throughout the day and is formulated with linden, rhodolia, basil, and magnesium. The first layer is released immediately and provides vitamin B6, which helps reduce tiredness and fatigue. It also normalizes the functioning of the nervous system. In addition, it contains vitamin B5, which supports normal cognitive function. The second layer is released gradually throughout the day and significantly helps improve physical performance in all kinds of situations. Who is it for? Kneipp Pack Kneipp Complete Sleep, 60 tablets + Kneipp Stress Balance, 30 tablets, is especially indicated for adults who need to balance their sleep cycles, improve physical performance and provide adequate rest to the body. Instructions for use Stress Balance: 1 tablet daily in the morning, preferably 20 minutes before breakfast. Kneipp Sueño Complet should be taken as 1 tablet 30 minutes before going to bed. Contraindications Dietary supplements are not a substitute for a balanced diet and a healthy lifestyle. Composition Kneipp Pack Kneipp Dream Complete Valerian root extract ( Valeriana officinalis ), Bulking agent: Microcrystalline cellulose; Lemon balm leaf extract ( Melissa officinalis ), Passionflower flower extract ( Passiflora incarnata ), Stabilizers: Hydroxypropyl methylcellulose and Hydroxypropyl methylcellulose, Bulking agent: Monocalcium phosphate, Anti-caking agent: Silicon dioxide, Stabilizer: Vinyl acetate and polyvinylpyrrolidone copolymer, Zinc oxide, Orange flavor, Stabilizers: Magnesium steata and cross-linked sodium carboxymethylcellulose, Melatonin, Pyridoxine hydrochloride (Vitamin B6), Stabilizer: Stearic acid. Kneipp Stress Balance Rhodiola (extr.) 200mg; Linden (extr.) 100mg; Purple basil (extr.) 50mg; Magnesium 60mg (16% NRV*); Vitamin B5 6mg (100% VRN*); Vitamin B6 1.4mg (100% VRN*).