Sleep problems A good nights sleep is essential for an active and fulfilling life. However, many people dont always sleep as undisturbed as they would like and complain of sleep problems. Tension, stress, and hectic daily routines, or constant racing thoughts, are often triggers for difficulty winding down in the evening and can consequently have a negative impact on sleep. Poor sleep manifests itself very differently from person to person. Some find it hard to fall asleep, others suffer from unrefreshing sleep, and many sufferers are prevented from sleeping through the night by frequent awakenings. Often, its a combination of all these factors. The next day, performance decreases, concentration becomes more difficult, and irritability increases. For those affected, the distress grows, and even going to bed becomes a dreaded challenge.OYONO® NIGHT INTENS Good, restful sleep is beneficial and essential for our health. Taking a break from everyday life is necessary for physical and mental recovery, allowing us to tackle daily life refreshed and full of energy. However, many people dont always sleep as undisturbed as they would like and are looking for a suitable solution to their sleep problems that addresses their individual needs. The dietary supplement OYONO® NIGHT INTENS with its 3-phase tablet can provide support – and no habituation effects are to be expected.OYONO® NIGHT INTENS –Powerful support for difficulty falling asleep and staying asleep with 1.9 mg melatonin Helps you fall asleep faster 1 Supports restful sleep 2 Enables sleeping through the night 3 OYONO® NIGHT INTENS – The proven 3-phase tablet with the unique combination of plant extracts and 1.9 mg melatonin OYONO® NIGHT INTENS combines the herbal extracts of valerian, lavender, and ashwagandha with 1.9 mg of melatonin in a new and unique way. OYONO® NIGHT INTENS utilizes the proven 3-phase technology of OYONO®. The special feature is that the ingredients are not released all at once after taking the tablet, but rather sequentially throughout the night. In the immediate phase, melatonin and ashwagandha are released quickly. Melatonin helps shorten the time it takes to fall asleep, and ashwagandha supports falling asleep. Ashwagandha, also known as winter cherry, is used in Ayurvedic tradition for sleep disorders. In the chrono phase, valerian and lavender are released continuously. Lavender supports recovery and contributes to better sleep. The release in the depot phase lasts up to 8 hours. During this period, melatonin and valerian are released gradually and slowly throughout the night. Valerian helps maintain uninterrupted sleep. Thanks to the precisely timed, rapid and long-lasting release of sleep-promoting ingredients, OYONO NIGHT INTENS can help you fall asleep faster 1 , support restful sleep 2 and enable you to sleep through the night 3 – without any habituation effect.Immediate phase: Melatonin and ashwagandha are rapidly released into the body. Depot phase: Melatonin and valerian are released in a long-lasting and delayed manner, up to 8 hours. Chrono-phase: Valerian and lavender are released continuously.OYONO® NIGHT INTENS with 1.9 mg melatonin Helps you fall asleep faster 1 Supports restful sleep 2 Enables sleeping through the night 3 With 1.9 mg of melatonin No habituation effect Good tolerability Suitable for long-term use Vegan, lactose-free, gluten-free Not suitable for children and adolescents, pregnant women and breastfeeding mothers. The dietary supplement OYONO® NIGHT INTENS is available in pack sizes of 20 and 60 tablets.Application : Swallow one tablet whole with some liquid 30 minutes before bedtime.