Oxinup Food supplement based on natural substances. Ingredients for 1 capsule for 4 capsules Citrulline 125 mg 500 mg Arginine 125 mg 500 mg Maca Tuber dry extract 100 mg 400 mg Ginseng root dry extract 40 mg 160 mg Tyrosine 37.5 mg 150 mg Tribulus fruit dry extract 30 mg 120 mg Ginkgo leaf dry extract 25 mg 100 mg Nettle root dry extract 22.5 mg 90 mg Damiana leaves dry extract 20 mg 80 mg Zinc 2 mg 8 mg (80% of the RDA) Anti-caking agent: Silica. Shell: Vegetable capsule: Hydroxymethylpropylcellulose. How to use The recommended dosage is 2-4 capsules, preferably on an empty stomach, 30-60 minutes before intercourse/sports performance. To promote long-term effectiveness, we recommend taking 2 capsules daily for 3-4 week cycles. Warnings Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Do not take during pregnancy or breastfeeding. If taking anticoagulants or antiplatelet drugs, consult your doctor. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Pregnant or breastfeeding women and children are advised to consult their doctor. Format Pack of 60 capsules of 670 mg each