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Overcome Your Anxiety. Daily Practice and Breathwork for a Calmer, Panic-Free Life, Paperback - Susan Reynolds

vândut de elefant.ro

Detalii:

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.Publisher: Quarto Publishing Group USA IncAuthor(s): Susan ReynoldsIllustration(s): color photosNumber of pages: 192Publication date: 2024Dimensions: 154 x 214 x 17Cover type: Paperback / softback

Preț:

93.99 ^RON

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Vânzător: Elefant.ro
Brand: Quarto Publishing Group Usa Inc

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