OstroVit ® Vit&Min Forte is a comprehensive food supplement that is a source of 21 active ingredients, including 12 vitamins and 9 minerals that play a role in the proper functioning of the human body: potassium, magnesium, copper, riboflavin, vitamin C and biotin help the nervous system to function properly, copper, selenium, iron, zinc and vitamins A, B12, C, B6, D support the proper functioning of the immune system, magnesium, zinc, manganese, calcium and vitamins D and K help maintain healthy bones, iron, magnesium, manganese, copper, calcium, riboflavin and thiamine contribute to maintaining adequate energy metabolism, zinc, manganese, copper, riboflavin and vitamin C support the protection of cells against oxidative stress, riboflavin, niacin and pantothenic acid help to reduce the feeling of tiredness and fatigue. OstroVit ® brand multivitamin packaging allows adults to be supplemented with valuable nutrients for 1.5 months.