Triple Magnesium + B6 P-5-P is designed to help your body and mind. With three types of magnesium and vitamin B6, ingredients that support the proper functioning of your body. property Triple Magnesium + B6 P-5-P is a modern dietary supplement designed for people who want to: optimize magnesium and vitamin B6 intake maintain good mood and energy, concentration and electrolyte balance The product contains three easily absorbable forms of magnesium: carbonate, citrate and lactate, along with vitamin B6 . Its formula was developed according to European Union quality and safety standards. It is available in the form of an easy-to-swallow tablet. Magnesium in its three forms, citrate, carbonate and lactate, helps to: maintaining electrolyte balance ensuring proper muscle function reducing the feeling of fatigue and exhaustion Vitamin B6 is responsible for contributing to the proper functioning of the nervous system. Dosage 1 serving (3 capsules) daily.