Triple Magnesium + Postassium + B6 P-5-P from the Polish brand OstroVit Pharma is a high-quality dietary supplement designed to complement the diet of adults. This product will help provide your diet with valuable health-promoting ingredients that support the proper functioning of the human body:in three forms - carbonate, citrate and lactate,vitamin B6 in the chemically active form of pyridoxal-5-phosphate (P-5-P), which is characterized by high bioavailability. Triple Magnesium + B6 OstroVit Pharma Source of magnesium and vitamin B6. High bioavailability. Convenient form – the preparation is available in the form of easy-to-swallow capsules, ensuring convenient supplementation. 3 capsules a day. One package contains 30 recommended servings. How does magnesium work with vitamin B6? They help in the proper functioning of the nervous system. They contribute to reducing the feeling of tiredness and fatigue. They support the maintenance of proper energy metabolism. They help maintain normal psychological functions. Furthermore, magnesium , a valuable mineral, plays an important role in maintaining electrolyte balance and is essential for maintaining healthy teeth. It also supports normal muscle function and protein synthesis. B6 also contributes to normal homocysteine, protein, and glycogen metabolism, and to the regulation of hormonal activity. It also helps maintain the proper functioning of the immune system. To achieve the beneficial effect of the claimed effect, it is recommended to take 3 capsules daily. A package of Triple Magnesium + B6 P-5-P contains 90 capsules, which is enough for one person for a month of daily supplementation according to the recommendations.