OstroVit Omega 3-6-9 is a dietary supplement in capsule form that contains: Omega-3 fatty acids (EPA, DHA, ALA) Omega-6 (LA) Omega-9 (OA) Enriched with vitamin EOmega 3: Omega-3 acids reduce bad cholesterol (LDL), thus increasing good cholesterol (HDL) and mainly reducing triglycerides. DHA and EPA are the unique building blocks of our cells, improving vital processes from conception and increasing the bodys immunity, as they are essential for the formation and functioning of the brain from the beginning of fetal life. Omega 6: Omega-6 acids are the basic building blocks of cells and are involved in the production of many hormones, including neurotransmitters, helping to improve the functioning of the central nervous system.