BENEFITS Formula with fish collagen , hyaluronic acid and vitamin C in capsules containing marine fish collagen. Proper collagen synthesis requires the presence of vitamin C. The vitamin C contained in the product helps in the proper production of collagen to ensure the proper functioning of cartilage, gums, skin and teeth.Specially designed for people interested in the beautiful and healthy appearance of their skin, as well as for those who exercise. Ideal for use after sports injuries or intense physical activity, during recovery from fractures and for the regeneration of damaged joints. Recommended dosage Take 1 serving (4 capsules) daily.Warnings - Precautions : Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not ingest if you are allergic to any of the ingredients. Do not consume the product if you are a child, pregnant or breastfeeding. Keep out of reach of children. Nutritional Value & Ingredients 1 serving, 4 capsules, provides on average : Fish collagen 2200 mg Hyaluronic acid (sodium hyaluronate) 120 mg Vitamin C 80 mg Fish collagen, hyaluronic acid (sodium hyaluronate), L-ascorbic acid (vitamin C), coating composition (filling agent: hydroxypropyl methyl cellulose). The product may contain traces of milk (including lactose), soy, peanuts, other nuts, sesame, oats, eggs, crustaceans.