OstroVit Glucosamine + MSM + Chondroitin + Vitamin C is a dietary supplement in the form of tablets, combining glucosamine sulfate, chondroitin sulfate, methylsulfonylmethane (MSM) and vitamin C. The product is intended for adults , including physically active people and those practicing weight-bearing sports, as a supplement to the daily diet. The recommended daily dose is only 2 tablets , which will provide the body with:1000 mg of glucosamine sulfate,600 mg MSM,400 mg of chondroitin sulfate,160 mg of vitamin C Dietary supplement in tablets Glucosamine + MSM + Chondroitin + Vitamin C by OstroVit – learn about the ingredients and their propertiesIts an organic chemical compound from the amino sugar group, naturally occurring in cartilage and connective tissue. Dietary sources of glucosamine include crustaceans such as shrimp, crayfish, and crab. OstroVit Glucosamine + MSM + Chondroitin + Vitamin C provides 590 mg of pure glucosamine derived from glucosamine sulfate 2KCl.Chondroitin is an organic compound from the glycosaminoglycan group. This product provides 360 mg of chondroitin from chondroitin sulfate, as a daily dietary supplement.MSM is organic sulfur, also known as methylsulfate or methylsulfonylmethane. MSM is found naturally in fresh vegetables, fruits, coffee, tea, cereal grains, and fresh cows milk. The organic sulfur compound MSM is a pure, natural, white crystalline powder, devoid of any unpleasant odor.Vitamin C contributes to normal collagen production to ensure the proper functioning of skin, blood vessels, bones, cartilage, gums, and teeth. It also supports the protection of cells from oxidative stress and contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. It aids in the regeneration of reduced energy and increases assimilation. It supports the proper functioning of the immune and nervous systems. To achieve the beneficial effects claimed, it is recommended to take 2 tablets daily . The package contains 90 tablets and is sufficient for one person for 45 days of daily supplementation according to the manufacturers recommendations.