BCAA 2:1:1 with L-Glutamine Powder from Ostrovit is a dietary supplement containing branched-chain amino acids BCAA, in a ratio of 2:1:1. The amino acids include leucine, isoleucine and valine. They are useful for athletes because they inhibit catabolism, exhibit anabolic properties, and increase protein synthesis. They stimulate the production of glucose from nitric acid in the process of gluconeogenesis, which occurs during prolonged physical activity. They also contribute to fat burning and reduce mental fatigue after training. L-glutamine improves protein synthesis, reduces muscle catabolism during training, increases endurance and shortens muscle recovery time after exercise. It supports concentration and focus processes and increases the efficiency of memory processes.