Ortho Nat Magnemar Sport is a dietary supplement in vegan capsule form, specially designed for athletes. This product contains magnesium, an essential mineral for proper muscle function and energy production. It is recommended to take one capsule daily, preferably with a meal, to ensure adequate absorption. Magnesium helps reduce muscle fatigue and contributes to electrolyte balance, which is especially beneficial during intense physical exercise. In addition, this supplement can also help maintain bone health and improve muscle recovery after training. Composition Ortho Nat Magnemar Sport contains magnesium as its main ingredient. No other ingredients are mentioned in the provided description. Assets The main ingredient in this product is magnesium. Pharmaceutical advice Some warnings and tips for the Ortho Nat Magnemar Sport are: 1. Do not exceed the recommended dose. Taking more than one capsule a day will not increase the benefits and may be harmful to your health. 2. Consult a healthcare professional before starting to take this supplement, especially if you have pre-existing medical conditions or are taking any other medication. 3. Keep out of reach of children. 4. Store in a cool, dry place away from direct sunlight. 5. This product should not be used as a substitute for a balanced diet and a healthy lifestyle. 6. If you experience any adverse reaction, such as nausea, vomiting or stomach upset, discontinue use and consult a doctor. 7. Not recommended for pregnant or breastfeeding women, unless advised by a health professional. 8. If you are taking any other supplements or medications that contain magnesium, it is important to be aware of the total amount of magnesium you are consuming to avoid an overdose. 9. If you forget to take a dose, do not take a double dose to make up for the missed dose. Simply take your next scheduled dose. 10. If you have any questions or concerns about the use of this product, it is recommended that you consult a healthcare professional.