Optimal support for ambitious athletes The contribution of proteins to the growth and maintenance of muscle mass is crucial. BCAAs, or branched-chain amino acids, consisting of leucine, isoleucine, and valine, are key components of these proteins. Recommended intake One serving is the contents of one sachet, which should be dissolved in approximately 350 ml of milk or still water. This mixture should be taken immediately after exercise. Thorough mixing is necessary before consumption. The recommended daily intake is one serving. Composition and further information Orthomol Sport protein offers pure whey protein isolate as well as additional nutrients. It contains: Branched-chain amino acids (BCAAs) Glutamine Creatine Dietary fiber If you have questions about how to take the medication or its ingredients, consulting a doctor or pharmacist can be helpful.