OMEGA 3 Description Omega 3-based food supplement. ingredients Fish oil, standardized to 40% EPA (eicosapentaenoic acid) and 20% DHA (docosahexaenoic acid); D-alpha-tocopherol (vitamin E), lemon essential oil [Citrus limon (L.) Osbeck.]; shell: edible gelatin; firming agent: glycerol; water. Gluten free . Naturally lactose- free. Nutritional characteristics Average values for 5 pearls Fish oil from which EPA DHA 5,500 mg 2,200 mg 1,100 mg Vitamin E 45 mg (375% NRV*) Lemon essential oil 30 mg *NRV: Nutritional Reference Values How to use It is recommended to take it after meals, with plenty of water or other liquid. 1 pearl per day, for normal heart function (250 mg EPA+DHA per day). 2 pearls per day, to maintain normal brain function (250 mg DHA per day). 2 pearls a day, for healthy vision (250 mg DHA per day). 4 pearls per day, to maintain normal blood triglyceride levels (2 g EPA+DHA per day). 5 pearls per day, to maintain normal blood pressure (3 g EPA+DHA per day). warnings Keep out of reach of children under 3 years of age. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Conservation Store in a cool, dry place, away from heat sources. Format 120 pearls of 1,500 mg each. Net weight: 180 g