Omega-3 extra 1000 mg, 120 capsules, Doppelherz DHA and EPA contribute to normal heart function - for a healthy diet. There are three types of fatty acids: saturated, monounsaturated and polyunsaturated. The last category also includes Omega-3 acids, beneficial fatty substances that have an essential role in the functioning of the cardiovascular system and the brain at optimal parameters. What are the main benefits of Omega-3?The beneficial effect of Omega-3 fatty acids was revealed through studies conducted by Danish researchers in GreenlandThey found that despite not having a balanced diet, Eskimos often remain active into old age, with the incidence of cardiovascular disease among this population being extremely lowThis is explained by the fact that cold water fish, which are one of their few food sources, are particularly rich in Omega-3 fatty acidsOmega-3 polyunsaturated fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) contribute to the proper functioning of the heartThe human body is not able to produce Omega-3 fatty acids, and they must be introduced into the body through food or nutritional supplementsIn the case of foods, only a few contain these important substancesAmong them are certain species of fish that live in cold waters, such as salmon, herring, mackerel, sardines or tunaOther foods that contain Omega-3 are flax seeds, soy, nuts, beans, avocado or spinach, and their inclusion in the diet is indicated in any combinationThe consumption of fish is recommended at least 2 times a weekFor those people who do not like fish or for those who want to supplement their portion of Omega-3 fatty acids, Doppelherz aktiv Omega-3 extra 1000 mg is recommended.When is Doppelherz aktiv Omega-3 extra 1000 mg right for you?Available at an optimal price-quality ratio, Doppelherz aktiv Omega-3 Extra 1000 mg capsules contain salmon oil, with a minimum of 30% Omega-3 fatty acidsThus, one capsule of Doppelherz aktiv Omega-3 Extra 1000 mg provides 180 mg EPA and 120 mg DHA, Omega-3 fatty acids that contribute to the normal function of the heartIn addition, each Doppelherz aktiv Omega-3 Extra 1000 mg capsule contains 12 mg of vitamin E, which helps protect cells against oxidative stressDoppelherz aktiv Omega-3 Extra 1000 mg capsules have no taste or smellMore information on the properties of the nutrients in the Doppelherz aktiv Omega-3 extra 1000 mg composition can be found in the available leaflet.One capsule contains: 1000 mg salmon oil (EPA 180 mg; DHA 120 mg), 12 mg Vitamin E. How to use:Administer 2 unchewed capsules daily, during meals, with sufficient liquidCourse of 2 capsules per day for 3 months, with a one month break. Warnings: Do not exceed recommended dose for daily consumptionDietary supplements cannot be used to replace a varied and balanced diet and a healthy lifestyleKeep out of reach of childrenStore in the original packaging, at temperatures not exceeding 25 degrees C.Presentation: 120 capsules