Omega 3-6-9 Package, 1000 mg, 60 + 30 capsules, Cosmopharm Flaxseed oil, obtained by cold pressing, is the richest natural source of essential fatty acids Omega 3-6-9 (2 times more than in fish oil), vitamins (B complex, vitamin E), minerals (Mg, Ca, P), lecithin, fibers (mucilages) and phytoestrogens. can support lipid metabolismcan help maintain normal cholesterol and triglyceride levelscan help cleanse blood vessels of fat depositscan help burn excess fatcan help normalize intestinal transitcan neutralize free radicals.Ingredients per capsule: Omega 3-6-9 Cold-pressed oil from 1000 mg Flaxseed (Linum usitatissimum) containing Alpha-Linoleic Acid (Omega 3) 500 mgLinoleic Acid (Omega 6) 175 mgOleic Acid (Omega 9) 230 mg. Does not contain allergens. Nutritional values: 42.4kj/10.1kcal/cps. Other components: capsule (gelatin, glycerin, purified water). How to use: 1-2 capsules per day, after mealsIt is recommended to consume 1-2 liters of fluids per dayFood supplements do not replace a varied and balanced diet and a healthy lifestyleDo not exceed the recommended daily doseKeep out of the reach and sight of small children.Precautions: Not recommended for pregnant or breastfeeding women, as well as for people allergic to any of the ingredients. Presentation: 60 + 30 capsules