Olimp Taurine is a food supplement in the form of capsules containing the active ingredient - taurine. The formula of the preparation was developed to supplement the daily diet with this valuable amino acid ingredient. The supplement is especially recommended for professional athletes and people who train intensely. The product is intended for use by adults. How do taurine supplement ingredients work? Taurine is an organic chemical compound from the bigene amino acid group. Unlike protein amino acids, it does not have a carboxylic acid group, but a sulfonic group, and is not included in the 20 basic protein amino acids. Natural sources of taurine are animal products such as oysters, turkey meat, poultry liver and Atlantic salmon. An excellent way to supply the body with taurine is to supplement with Olimp Taurine. Each capsule provides the body with 1500 mg of active ingredient. To obtain the beneficial effect resulting from the declared action, it is recommended to use 1-2 capsules per day. A package of 120 capsules is enough for 2 months of daily supplementation for an adult according to the recommendations.