Food supplement with 1500 mg L-carnitine in tartrate form that provides energy while contributing to weight control. Recommended dosage 1 capsule per day between meals, taken with a large amount of water.Warnings & Precautions : Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Warning: Pregnant or breastfeeding women should not use this product. Keep out of reach of children. Store in a cool, dry place. ingredients 1 capsule provides on average : L-carnitine-L-tartrate 1500 mg of which: L-carnitine 1000 mg L-carnitine-L-tartrate, bulking agent – microcrystalline cellulose; anti-caking agent – magnesium salts of fatty acids; capsule (gelatin, colour: E 171).