Creatine Monohydrate from Olimp Sport Nutrition is a dietary supplement consisting of the purest form of creatine. Creatine is the main energy carrier in muscle cells, as phosphates store high-energy phosphate groups and distribute them for protein synthesis and muscle fiber contractions. Creatine Monohydrate from Olimp Sport Nutrition helps you maintain high reserves of phosphocreatine in your muscles, which are converted into adenosine triphosphate during muscle contractions. This guarantees reduced recovery time and a solid surge of endurance just a few weeks after use. Characteristics of Creatine Monohydrate from Olimp Sport Nutrition: Rapid ATP synthesis Promotes muscle growth and recovery Significant increase in strength and lean muscle mass Improves strength and performance