ASHWAGANDHA 600 Sport Edition from Olimp has a very broad spectrum of actions. It helps maintain optimal endurance and supports physical vitality. It increases resistance to stress and contributes to the growth of muscle mass. Recommended dosage 1 capsule twice daily with a meal, consume with plenty of water.Warnings - Precautions : Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Not recommended for children and pregnant or breastfeeding women. Do not use if you are hypersensitive to any of the ingredients of the preparation. Do not consume alcohol or take sedatives or painkillers while using the preparation. Keep out of reach of children. Nutritional Value & Ingredients 1 capsule provides on average: Ashwagandha root extract (Withania somnifera L.) KSM-66 300 mg of which: 5% withanolides 15 mg 60% ashwagandha root extract KSM-66 (Withania somnifera L.), bulking agent – ​​microcrystalline cellulose; anti-caking agents – magnesium salts of fatty acids, silicon dioxide; capsule (gelatin, colour: E 171).