Chela-Mag B 6 Ashwagandha + ginseng from Olimp Labs ® is a dietary supplement in the form of capsules containing highly absorbable Albion™ chelated magnesium. The formula of the preparation was additionally supplemented with vitamin B 6 and standardized extracts of ashwagandha and Siberian ginseng. Know the ingredients of Chela-Mag B 6 ® Ashwagandha + ginseng Ashwagandha extract is obtained from the root of Withania somnifera , which is also often called Indian ginseng. This ingredient helps maintain mental balance and supportsvitality . In addition, it provides valuable support as an ingredient that contributes to healthy sleep . Magnesium and vitamin B6 contribute to reducing the feeling of tiredness and fatigue , as well as to maintaining the appropriate energy metabolism . Vitamin B6 also helps in the proper functioning of the nervous system. Siberian ginseng ( Eleutherococcus senticosus ) contributes to proper blood circulation , which affects the proper functioning of the brain. In addition, it naturally supports mental and cognitive activity .