Oleofarm B-Vitum is a food supplement in the form of tablets containing complex B 9 . The preparation was developed to supplement the daily diet of adults. Learn about the properties of B vitamins B vitamins are water-soluble substances. Their sources in a properly composed diet can be: meat, fish, eggs, milk and fresh vegetables. An excellent way to supplement your diet with a complete set of B vitamins are Oleofarm tablets. Vitamins B6, B12, folic acid, pantothenic acid and riboflavin help to reduce the feeling of tiredness and fatigue . Vitamins B6, B12 and niacin support the proper functioning of the nervous system and contribute to maintaining adequate energy metabolism . Vitamins B6, B12, niacin and thiamine support the maintenance of proper psychological functions , while pantothenic acid plays a role in maintaining mental fitness at the correct level . B-Vitum from Oleofarm is only 1 tablet per day to obtain the beneficial effect resulting from the declared action. A package of 60 pieces will provide two months of supplementation with valuable B vitamins for the body.