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Combining insights from 48 top experts, this resource equips fitness professionals with essential tools for safely designing tailored exercise programs. It offers practical screening methods, sample workouts, case studies, and online content that bridge research with effective real-world application.Publisher: Human Kinetics PublishersNumber of pages: 376Publication date: 2025Dimensions: 253 x 178 x 20Cover type: Paperback / softbackEditor(s): Alexios Batrakoulis
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Vânzător: Elefant.ro
Brand: Human Kinetics Publishers