From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into personalization, this book presents new nutritional guidelines to ensure balanced nutrition throughout the day.Publisher: Simon & SchusterAuthor(s): Dr Sarah BallantyneNumber of pages: 400Publication date: 2024Dimensions: 241 x 162 x 31Cover type: Hardback