Nutrisport Whey Gold Protein Strawberry is a powdered protein supplement used in sports nutrition. It is designed to help athletes increase their protein intake and promote muscle recovery after intense exercise. This product is especially useful for those who want to build lean muscle mass and improve athletic performance. It is recommended to consume it as part of a balanced diet and an appropriate training program. Composition The Nutrisport Whey Gold Protein Strawberry Bag 500g product is composed mainly of whey protein, flavors, sweeteners and natural colorings. Instructions for use The instructions for use of Nutrisport Whey Gold Protein Strawberry 500g Pouch are to mix one serving (30g) of the product with 200-250 ml of water or skimmed milk. It is recommended to take after training to help muscle recovery. It can also be consumed between meals to increase protein intake. NUTRITIONAL INFORMATION per 100 g / per 20 g Energy value: 1641 kJ / 328 kJ Energy value: 388 / 78kcal Fat: 6.2g / 1.2g of which saturated fatty acids: 3.9 g 0.78 g Carbohydrates: 7.5g / 1.5g of which: sugars: 5.9g / 1.2g Dietary fiber: 2.1g / 0.41g Protein: 75g / 15g Salt: 1.1g / 0.22g COMPOSITION per 20g L-Arginine: 496 mg Vitamin B6: 0.70 mg, 50%* Whey Protein Concentrate (WPC): 89g *NRV: Nutritional Reference Values Pharmaceutical advice This product contains whey protein, so it is important to take a few precautions. First of all, it is advisable to consult a healthcare professional before starting any protein supplement. In addition, it is important to follow the dosage instructions recommended by the manufacturer and not to exceed the recommended daily amount. It is also important to remember that protein supplements should not replace a balanced and varied diet. If you experience any adverse or allergic reactions, you should discontinue use and consult a doctor.