Nutrisport Sprint Citrus Gel is a sports nutrition product used as an energy supplement during intense physical exercise. This gel provides a fast and effective source of energy thanks to its rapidly absorbed carbohydrate content. It is designed to be consumed during physical activity, whether training or competition, to maintain energy levels and delay muscle fatigue. It is especially useful in endurance sports such as cycling, running, or triathlon. Composition Nutrisport Sprint Citrus Gel is primarily composed of carbohydrates, in the form of maltodextrin and fructose. It also contains water, an acid (citric acid), flavoring, preservatives (potassium sorbate and sodium benzoate), and vitamins (vitamin C and vitamin B1). Instructions for use The recommended use for Nutrisport Sprint Citrus Gel is to consume one gel during intense physical exercise, with water to facilitate absorption. It is recommended to take it every 45-60 minutes of activity. Pharmaceutical advice This product contains caffeine, so it is recommended not to consume it before bed or in excess, as it may cause insomnia or nervousness. It is also important to follow the instructions for use and not exceed the recommended dose. If you have a medical condition or are taking medication, it is advisable to consult a healthcare professional before consuming this product. NUTRITIONAL INFORMATION: Per 100 g / Per sachet (30 g) Energy Value: 969 kJ - 228 kcal / 291 kJ - 68 kcal Fats: 0.0 g / 0.0 g of which saturated: 0.0 / 0.0 g Carbohydrates: 57 g / 17 g of which sugars: 45 g / 14 g Proteins: < 0.05 g / < 0.05 g Salt: 0.03 g / 0.009 g COMPOSITION: Per 100 g / Per sachet (30 g): Alpha-lipoic acid: 7 mg/2 mg