Nutrisport Vanilla-Cookies Protein Bar is a sports nutrition product used as a supplement to increase protein intake. It is designed to be consumed before or after exercise, as protein helps with muscle recovery and development. This bar contains a blend of high-quality proteins and has a vanilla flavor with cookie pieces, making it a delicious and convenient option for those looking to increase their protein intake in a practical way. Composition Nutrisport Vanilla-Cookies Protein Bar is primarily composed of protein, an essential nutrient for building and maintaining muscle mass. It may also contain other ingredients, such as carbohydrates, healthy fats, vitamins and minerals. However, for a complete list of ingredients and their nutritional composition, I recommend consulting the product label or contacting the manufacturer. Instructions for use Nutrisport Vanilla-Cookies protein bar can be consumed as a snack or as part of a balanced diet. You can consume it before or after exercise to help with muscle recovery. It is recommended to read the product instructions for more information on the amount and frequency of consumption. Pharmaceutical advice This product contains protein and may be beneficial for those who engage in intense physical activity. However, it is important to take certain precautions when consuming it. It is advisable to consult a healthcare professional before adding this product to your diet, especially if you have a medical condition or are taking medication. In addition, it is important to follow the instructions for use and not exceed the recommended dosage. Remember that a balanced and varied diet is essential for maintaining good health. NUTRITIONAL INFORMATION: Per 100g / Per bar (44g) Energy value: 364 kcal / 160 kcal Energy value: 1523 kJ / 670 kJ Fat: 12g / 5.3g of which saturated fatty acids: 6.7 g / 2.9 g Carbohydrates: 26g / 11g of which: sugars: 14 g / 6.2 g of which: polyalcohols: 4.0 g / 1.8 g Dietary fiber: 13 g / 5.7 g Protein: 33g / 15g Salt: 0.48g / 0.21g COMPOSITION: Per bar (44 g) % VNR (44 g) Calcium: 120 mg / 15%* Phosphorus: 143 mg / 20%* Vitamin E: 1.8 mg / 15%* Vitamin B6: 0.21 mg / 15%* Biotin: 7.5 mg / 15%* *NRV: Nutritional Reference Values