Nutrisport Hydrazero Watermelon 5Sticks is a sports nutrition product designed for rehydration during intense exercise. It is formulated with electrolytes and fast-absorbing carbohydrates to replenish nutrients lost during training. Its watermelon flavor makes it refreshing and pleasant. It is an ideal choice for athletes who want to stay hydrated and improve their performance during physical activity. Composition Nutrisport Hydrazero Watermelon is composed primarily of water, natural and artificial flavors, sweeteners, acidulants, and colors. It may also contain other ingredients, such as vitamins, minerals, and electrolytes, to help with hydration during physical activity. Instructions for use The instructions for using Nutrisport Hydrazero Watermelon 5Sticks are to dissolve one sachet in 500 ml of water and consume during exercise to maintain adequate hydration. Pharmaceutical advice This product contains caffeine, so it is recommended not to consume it before bedtime or in excess, as it may cause insomnia or nervousness. It is also important to follow the instructions for use and not to exceed the recommended dose. If you have a medical condition or are taking medication, it is advisable to consult a healthcare professional before consuming this product. NUTRITIONAL INFORMATION Per 100 ml (0.7 g) / Per 500 ml (3.5 g) Energy value: 9 kJ / 43 kJ Energy value: 2 kcal / 10 kcal Fat: 0 g / 0 g of which saturated fatty acids: 0 g / 0 g Carbohydrates: 0.5g / 2.5g of which sugars: 0 g / 0 g Protein: 0 g / 0 g Salt: 0.12g / 0.60g COMPOSITION: Per 100 ml (0.7 g) / Per 3.5 g Magnesium: 20 mg / 98 mg (26%*) Sodium: 48mg / 242mg Potassium: 30 mg / 151 mg (7.5%*) Vitamin C: 8.1 mg (10%*) / 40 mg (50%*) Thiamine (Vit. B1): 0.11 mg (10%*) / 0.55 mg (50%*) Vitamin B6: 0.14 mg (10%*) / 0.70 mg (50%*) Vitamin B12: 0.25 µg (10%*) / 1.3 µg (50%*) Pantothenic acid: 0.60 mg (10%*) / 3.0 mg (50%*) *NRV: Nutritional Reference Values