Nutrisport Liquid Magnesium for Cramps is a sports supplement containing liquid magnesium to prevent and relieve muscle cramps. Magnesium is an essential mineral for proper muscle function, and a deficiency can cause cramps. This product is mainly used by athletes and active people who want to prevent and treat muscle cramps during intense physical exercise. It is recommended to take it before, during or after training to maintain adequate magnesium levels in the body and prevent cramps. Composition Water, Fructose, Magnesium Citrate (6%), Concentrated Lemon Juice, Acid (Citric Acid), Flavouring, Thickener (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sodium Cyclamate, Acesulfame K), Pyridoxine Hydrochloride (Vitamin B6). With sweeteners. Instructions for use It is recommended to take one ampoule of Nutrisport Liquid Magnesium for Cramps daily, preferably before intense exercise. It can be taken directly or diluted in water. Shake well before use. Pharmaceutical advice Nutrisport Liquid Magnesium Cramp Relief is a sports supplement that helps prevent muscle cramps. Some precautions to keep in mind when using this product are: - Do not exceed the recommended dose. - Consult a doctor before use if you have any medical condition or are taking other medications. - Keep out of reach of children. - Store in a cool, dry place. - Do not use as a substitute for a balanced diet. - If you experience any adverse reactions, discontinue use and consult a healthcare professional.