Nutrisport Strawberry Taurine Gel is designed to provide fast and sustained energy during intense physical activity. It contains taurine, an amino acid that helps improve athletic performance and delay muscle fatigue. This gel is ideal for athletes who need an immediate energy boost, as it is quickly absorbed by the body. Its delicious strawberry flavor also makes it enjoyable to consume during exercise. Instructions for use The instructions for using this product are to consume one gel before or during physical activity. It is recommended to take one gel every 45-60 minutes of intense exercise, with water for better absorption. Composition This product contains taurine, The composition per bar is: Energy value: 179 kcal (753 kJ) Protein: 8.8 g. Carbohydrates: 22 g. Fat: 6.2 g. Nutritional value The composition per bar is: Energy value: 179 kcal (753 kJ) Protein: 8.8 g. Carbohydrates: 22 g. Fat: 6.2 g.