Menopause Optim from Nutrinat Evolution is a supplement a food product specifically designed to help relieve symptoms of menopause in women and provide comprehensive support in this life stage. Menopause Optim® does not contain soy isoflavones making it a good alternative for: Composition Nutritional values ​​2 capsules % NRV* Horsetail (Equisetum arvense L.), Dry extract of aerial parts provides: 200 mg Silica 14 mg Angelica (Angelica sinensis (Oliv.) (Diels)), dry root extract, provides: 150 mg Ligustilides 1.5 mg Choline bitartrate 121.64 mg Choline 50 mg Hops (Humulus lupulus L.), extract dry strobilus provides: 100 mg Rutin 0.1 mg Sea buckthorn (Hippophae rhamnoides L.), 80 mg dry fruit extract Vitamin C (L-ascorbic acid) 60 mg 75 Wild yam (Dioscorea villosa L.), Dry extract of rhizome provides: 50 mg Diosgenin 8 mg Sage (Salvia officinalis L.), extract Dried leaf, provides: 50 mg Rosmarinic acid 1.25 mg Inositol 48.50 mg Gelatinized maca (Lepidium meyenii Walp.)**, root powder 32 mg SafrInside™*** Saffron (Crocus sativus L.), dry extract of stigmas, provides: 30 mg Safromotivins 3.6 mg Crocins 0.9 mg Safranal 0.6 mg Black cohosh (Cimicifuga racemosa (L.) Nutt.), dry rhizome extract, provides: 30 m Instructions for use For adults, take three capsules daily with food. Do not exceed the expressly recommended daily dose for this product. Pharmaceutical advice Caution: Do not consume a daily amount of 800 mg or more of (–) 3-epigallocatechin gallate. It should not be consumed by pregnant or breastfeeding women, for minors under 18 years of age, or in case of liver disease. Avoid taking on an empty stomach. Do not consume if you are already sick. They consume other products containing tea on the same day. Green. Consult your doctor or pharmacist if you are taking anticoagulants, antidepressants, or for the use and duration of treatment