A dietary supplement for stimulating fat loss designed to help the body lose weight quickly. BENEFITSIt helps boost metabolism to increase calorie burning.Supports appetite control to prevent food cravings and overeating.It also promotes energy and alertness, so you can maintain a high level of activity while dieting. Recommended dosage 1 capsule in the morning and 1 capsule in the afternoon.Warnings & Precautions : Do not exceed 1 capsule per serving.Never take more than 2 servings in any 24-hour period. For best results, use daily for at least 30 days. ingredients 1 capsule provides on average : Ultra Concentrated Fat Loss Support Complex (Caffeine Anhydrous, Theobromine Anhydrous, Advantra Z Citrus Aurantium (50% p-Synephrine), Yohimbine HCI, Rauwolscine) 295mg Glycerin, vegetable cellulose (vegetable capsule), purified water, polysorbate 80, titanium dioxide, FD&C Blue 1, FD&C Red 40, FD&C Yellow 6.