Product advantages: 27.8g carbs Contains isomaltulose Palatinose™ 500 mg of BCAAs 500 mg of taurine 500 mg of glycine 250 mg of L-alanine 25 mg of L-carnosine No artificial colors Gluten free A practical form of resealable tubes or bags Recommended dosage Use 1 sachet approximately 20 minutes before exercise and drink a sufficient amount of sports drink. Eat regularly during exercise, 1-2 bags can be used during an hour. Always drink. Maximum 4 bags per day. The established recommended daily dose should not be exceeded. Use After opening, use the contents of the bag. Warning Nutritional supplement with sugars and malts. It should not be used as a substitute for a varied diet. Not intended for children, pregnant and lactating women. Point within reach of children. Protect from heat, frost and moisture. Composition Blackberry flavor: water, isomaltulose 31.5% - Palatinose™ (source of fructose and glucose), glucose, thickener xanthan gum, taurine, glycine, L-leucine, L-alanine, acidity regulators citric acid and malic acid, L-isoleucine, L-valine, preservatives sodium benzoate and sorbic acid, L-carnosine, flavor, sweeteners acesulfame K and sucralose. Nutritional valuesApricots, blackberries, oranges, green apple100 g75 g - 1 sachet300 g - 4 bags Energy value 666 kJ/157 kcal 500 kJ/118 kcal 1998 kJ/471 kcal fats 0 g 0 g 0 g of which saturated fatty acids 0 g 0 g 0 g Carbohydrates 37.0 g 27.8 g 111.0 g of which sugars 37.0 g 27.8 g 111.0 g Fiber 0 g 0 g 0 g The proteins 1.8g 1.4g 5.4 g Salt 0.15 g 0.11 g 0.45 g taurine 667 mg 500 mg 2000 mg glycine 667 mg 500 mg 2000 mg L-leucine 333 mg 250 mg 1000 mg L-isoleucine 167 mg 125 mg 500 mg L-valine 167 mg 125 mg 500 mg L-Alanine 333 mg 250 mg 1000 mg L-carnitine 33 mg 25 mg 100 mg Try other Nutrend products, which you can find in the Sport, Energy, endurance, regeneration and Gels and Energy bars categories. If you are not sure that you will choose this product, get inspired in the Gels and Energy bars category.