Instructions for use Take one tablet daily, preferably in the morning with breakfast. Indications: Helps improve intellectual and cognitive performance and reduce memory loss. Helps improve mental speed. Suitable for diabetics and children over 12 years of age. Contraindications Store in a cool, dry place, out of reach of children. Do not use after the expiration date. Composition Eleutherococcus, Ginkgo Biloba, Centella Asiatica, L-Glutamine, B Vitamins, Phosphatidylserine.