Now Foods Zinc 50 mg is a tablet supplement containing zinc gluconate. One tablet contains 50 mg of zinc, which is 500% of the Reference Intake for this nutrient. This product is a great addition to the diet of adults. What is zinc responsible for in the human body? Zinc is a mineral with proven effects, important for maintaining the proper functioning of the human body: supports the proper functioning of the immune system; plays a role in protecting cells against oxidative stress; contributes to maintaining the proper condition of the skin, nails and hair; helps maintain health; helps maintain proper vision; contributes to maintaining the proper metabolism of macronutrients, carbohydrates and fatty acids. is needed to maintain proper acid-base balance; supports the maintenance of normal fertility and reproductive functions as well as the maintenance of normal testosterone levels in the blood; helps in proper DNA synthesis. The valuable active ingredient is enclosed in a plant tablet, so the preparation can be used by vegans and vegetarians. To obtain the beneficial effect resulting from the declared action, it is recommended to use 1 tablet with a high content of organic zinc from the American company Now ® Foods daily.