Food supplement in soft capsules with vitamin E and selenium that helps maintain cellular health. management presupposes normally Take 1 softgel daily with a meal.Precautions : Store in a cool, dry place after opening. Consult a doctor if you are pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening. ingredients 1 softgel capsule typically provides : Vitamin E (as d-alpha unesterified Tocopherol) 400 IU Mixed natural tocopherols (d-beta, d-gamma, d-delta) 48 mgOther ingredients : Softgel Capsule (bovine gelatin, glycerin, water, carob), Soybean Oil, Beeswax and Soy Lecithin. Not made with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Does not contain titanium dioxide. Separation and color variation in the softgel may occur. This is natural and does not affect the quality of the product. Natural color variation may occur in this product.