BENEFITS Formula free of corn, dairy, eggs, gluten and soy. Low in sodium. Suitable for Kosher and Halal diets. According to the official health claims of the European Food Safety Authority (EFSA), Vitamin D contributes to: Normal absorption and utilization of calcium and phosphorus. Maintaining normal calcium levels in the blood. Maintaining normal bones and teeth. Maintaining normal muscle function. Normal functioning of the immune system. Normal functioning of the immune system and normal bone growth in children. Reducing the risk of falls associated with postural instability and muscle weakness. Falling is a risk factor for fractures in men and women aged 60 and over. Recommended dosage Take 1 softgel per day, during meals.Warnings - Precautions : Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Nutritional Value & Ingredients 1 softgel capsule typically provides : Vitamin D3 (as Cholecalciferol) (from Lanolin) 50 mcg (2,000 IU)Other ingredients : Extra virgin olive oil and softgel capsule (bovine gelatin, glycerin, water). Not made with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish. Produced in a GMP facility that processes other ingredients containing these allergens.