Coconut oil dietary supplement that, in combination with essential fatty acids, contributes to an overall healthy lipid nutrition program. Coconut oil contains medium-chain triglycerides (MCTs), such as lauric acid (C12) and caprylic acid (C8). MCTs are less likely to be stored in the body as fat compared to most other fatty acids. Dosage Take 3 softgels daily with food. For adults only. Consult a doctor if you are pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children. This product may begin to solidify at temperatures below 78°F (26°C). Store in a cool, dry place after opening.